212-677-8621 info@crsny.org

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The Genius of Flexibility drop-in classes

July 3日, 2018 @ 6:30 pm - 7:45 pm UTC+0

|Recurring Events (See all)
Tuesdays 6:30 – 7:45 pm
$20

The Genius of Flexibility introduces the Resistance Flexibility™ (RF) training of Bob Cooley. Resistance Flexibility advances and unites physical therapy, yoga, personal training, psychology, traditional Chinese medicine, and Genetic Personality Type theory.

Resistance Flexibility is a unique, hands-on modality used to develop athletes and performers, rehabilitate the severely and ordinarily injured, and help people of all walks of life achieve their goals. Based on an original biomechanical and energetic analysis of the body and personality, RF achieves unprecedented results.

Our drop-in classes are appropriate for all ages, abilities, and backgrounds. They include lots of physical activity, but you work at your own pace. Learn the unique relationship between resistance, flexibility, and strength while also discovering concomitant physical, spiritual, emotional, and psychological benefits.

$20 cash at the door.

Events Category:

Details

Event Date:
July 3日, 2018
Event Time:
6:30 pm - 7:45 pm
Cost:
$20

Venue

CRS (Center for Remembering & Sharing)
123 4th Ave, 3rd Fl
New York, NY 10003 United States
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Phone
212-677-8621
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