{"version":"1.0","provider_name":"CRS (Center for Remembering &amp; Sharing)","provider_url":"https:\/\/jp.crsny.org","author_name":"Christopher Pelham","author_url":"https:\/\/jp.crsny.org\/index.php\/author\/christopher-pelham\/","title":"Elixir Light Qigong with Dan Kowakofski \u2014 1\/29 \u2013\u00a02\/19 - CRS (Center for Remembering &amp; Sharing)","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Kyei6cCRZ2\"><a href=\"https:\/\/jp.crsny.org\/index.php\/event\/elixir-light-qigong-with-dan-kowakofski-129-219\/\">Elixir Light Qigong with Dan Kowakofski \u2014 1\/29 \u2013\u00a02\/19<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jp.crsny.org\/index.php\/event\/elixir-light-qigong-with-dan-kowakofski-129-219\/embed\/#?secret=Kyei6cCRZ2\" width=\"600\" height=\"338\" title=\"&#8220;Elixir Light Qigong with Dan Kowakofski \u2014 1\/29 \u2013\u00a02\/19&#8221; &#8212; CRS (Center for Remembering &amp; Sharing)\" data-secret=\"Kyei6cCRZ2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jp.crsny.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/jp.crsny.org\/wp-content\/uploads\/2015\/06\/140129-nycQigong.jpg","thumbnail_width":600,"thumbnail_height":373,"description":"Unwind the daily stress and tensions, clear your mind, and rejuvenate\u00a0your body, as you get introduced to the ancient art of Qigong practice\u00a0and learn one of the foundation Qigong exercises of the Elixir Light\u00a0Qigong system: the Four Golden Wheels. In addition to toning and\u00a0revitalizing of your physical body, the benefits of this gentle moving\u00a0exercise are the strengthening of the main energy centers of the body,\u00a0as well as increasing the capacity to draw energy from the Universe\u00a0into these centers. This introductory Qigong class series meets on 4 consecutive Wednesdays beginning 01\/29 until 02\/19, 2014 @ 6:30 \u2013 7:30 pm.\u00a0Elixir Light Qigong draws on ancient Buddhist and Taoist practices to\u00a0help practitioners develop [&hellip;]"}