{"version":"1.0","provider_name":"CRS (Center for Remembering &amp; Sharing)","provider_url":"https:\/\/jp.crsny.org","author_name":"Christopher Pelham","author_url":"https:\/\/jp.crsny.org\/index.php\/author\/christopher-pelham\/","title":"Free Slow Flow Yoga with Yokko \u2014 1\/3 - CRS (Center for Remembering &amp; Sharing)","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cORyFK1syP\"><a href=\"https:\/\/jp.crsny.org\/index.php\/event\/free-slow-flow-yoga-with-yokko-13\/\">Free Slow Flow Yoga with Yokko \u2014 1\/3<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jp.crsny.org\/index.php\/event\/free-slow-flow-yoga-with-yokko-13\/embed\/#?secret=cORyFK1syP\" width=\"600\" height=\"338\" title=\"&#8220;Free Slow Flow Yoga with Yokko \u2014 1\/3&#8221; &#8212; CRS (Center for Remembering &amp; Sharing)\" data-secret=\"cORyFK1syP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jp.crsny.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/jp.crsny.org\/wp-content\/uploads\/2015\/06\/image_0_0.jpg","thumbnail_width":1100,"thumbnail_height":733,"description":"Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening. ABOUT YOKKO Yokko\u00a0(RYT200, MFA in Acting) is an actor, dancer, and Yoga &#038; movement instructor. She has been teaching physical activities (including Yoga, Movement, Dance, Marcial Arts) for 5 years. She has been practicing yoga since 2007. She has practiced\u00a0Bikram, Ashtanga, Power, Hartha, Vinyasa, and Kundalini Yoga. She recieved RYT200 from Sarah Coleman &#038; Shawn Granato at Finiding Sukah Yoga School in NYC in 2011. She will recieve 100 hour at the end of theaputic yoga teacher&#8217;s training program, and will be RYT300 [&hellip;]"}