{"version":"1.0","provider_name":"CRS (Center for Remembering &amp; Sharing)","provider_url":"https:\/\/jp.crsny.org","author_name":"Christopher Pelham","author_url":"https:\/\/jp.crsny.org\/index.php\/author\/christopher-pelham\/","title":"Psychodynamic Yoga with Akiva Daube \u2014 Monday nights - CRS (Center for Remembering &amp; Sharing)","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mDT3nrqGSa\"><a href=\"https:\/\/jp.crsny.org\/index.php\/event\/psychodynamic-yoga-with-akiva-daube-monday-nights\/\">Psychodynamic Yoga with Akiva Daube \u2014 Monday nights<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jp.crsny.org\/index.php\/event\/psychodynamic-yoga-with-akiva-daube-monday-nights\/embed\/#?secret=mDT3nrqGSa\" width=\"600\" height=\"338\" title=\"&#8220;Psychodynamic Yoga with Akiva Daube \u2014 Monday nights&#8221; &#8212; CRS (Center for Remembering &amp; Sharing)\" data-secret=\"mDT3nrqGSa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jp.crsny.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/jp.crsny.org\/wp-content\/uploads\/2015\/06\/Akiva-Daube.jpg","thumbnail_width":600,"thumbnail_height":900,"description":"Classes are Mondays from 6 \u2013 7 pm and cost $15. In this on-hour class, students will be verbally guided into a deep state of\u00a0gentle movement, breath and body sensing known as Yoga Nidra (literally \u201csleep of the yogi\u201d). No experience, skill, discipline or flexibility is required. Yoga Nidra is an ancient Tantric Yoga practice that induces physical, mental and emotional relaxation while one remains alert and awake. It is also a profound experience of self-inquiry designed to facilitate awakening to one\u2019s true nature.\u00a0In this natural state of consciousness, even though the world is dim and relaxation is deep\u2014as in deep sleep\u2014there remains an inward lucidity that can be recalled [&hellip;]"}