{"id":1669,"date":"2015-04-30T00:00:00","date_gmt":"2015-04-30T00:00:00","guid":{"rendered":"http:\/\/crsny.org\/wp\/index.php\/2015\/04\/30\/twist-agility-workshop-mondays\/"},"modified":"2015-04-30T00:00:00","modified_gmt":"2015-04-30T00:00:00","slug":"twist-agility-workshop-mondays","status":"publish","type":"tribe_events","link":"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/","title":{"rendered":"Twist-Agility Workshop \u2014\u00a0Mondays"},"content":{"rendered":"<p>1,2,3 ready for\u00a0FUNtango\u00a0<br \/>\nMondays 6\u00a0\u2013 7\u00a0pm \u00a0May 4, 11, 18 in 2015<br \/>\nwith\u00a0Jean Fung<br \/>\nI invite you to experience\u00a0Twist-Agility!<br \/>\nA class in\u00a0Posture, Balance and Twistability: Re-new, Re-fresh, Re-Set\u00a0 for Spring. Celebrating International Feldenkrais Week.<br \/>\nImproving TWISTING &#038; TURNING and everyday life. Think sensuous ochos and giros in tango\u2026.<br \/>\nA weekly Effortless FUNtango, Re-wire your brain to move more effortlessly\u00a0 how through your day, Staying Young &#038; Fit no-matter what your age. This exercise class that gives you keys of a lifetime for improving your posture, connection, balance and twist-ability. Each weeks class is different and the effects are cumulative. Refine and enhance your social dancing. These simple exercises, have profound benefits, and are based on the Feldenkrais Method\u00ae.\u00a0Many exercise will done on floor or chair, use our mat or bring your own.<br \/>\n\u2026&#8221;I took Jean&#8217;s Feldenkrais class because I was feeling off kilter from the Winter we were having\u2026.the heavy boots, unable to articulate my feet in them, the weight on my knees, all the added layers and \u00a0baggage, and the extra weight on my shoulders all had me feeling as though I needed to reconnect with my body alignment. \u00a0Jean&#8217;s class allowed me to do just that. I did not realize just how much and where I was holding onto tension.\u00a0 And, if that were not enough already; \u00a0the extra benefit was to be able to take that same mind\/body connection and bring it to the dance floor and trust my skeletal structure to move more freely and efficiently&#8221; \u00a0<br \/>\nP.S.\u00a0\u00a0\u00a0\u00a0 Jean: Thanks for the revelation that so much awareness could come from such subtle movement !!\u00a0 You must have seen the smiles of recognition and discovery cross my face in class while I lay with my eyes closed as you guided me through this exploration and journey of my own bodily structure.\u00a0 I so enjoyed it.. \u00a0!!!<br \/>\nA BIG &#8220;FREE FLOATING RIB&#8221; HUG TO YOU&#8221;\u00a0 \u2014\u00a0Doris C.<br \/>\nBest effects from taking series, but drop-ins welcome. Invest in yourself, $20 per class, or prepay by May 1 $55 for series via PayPal\u00a0funtango.jean@gmail.com\u00a0, cash at door to Jean Fung, GCFT\u00ae<br \/>\nAlso available for private lessons in Tango\/Feldenkrais<br \/>\n1+267.625.6678\u00a0(cel)<br \/>\nREGISTER: prepay via PayPal\u00a0funtango.jean@gmail.com\u00a0OR\u00a0 cash at door to Jean Fung (call ahead leave message\/text)<br \/>\nQuestions, Jean Fung\u00a0267.625.6678\u00a0 or email:\u00a0funtango.jean@gmail.com<br \/>\nhttp:\/\/funtangojean.wix.com\/funtango-now<br \/>\nhttps:\/\/www.facebook.com\/JeansFUNtango<br \/>\n@jeanfuntango<br \/>\n\u00a0<br \/>\nRead more<br \/>\nMay 4, 11, 18, 2015Mondays6 \u2013 7 pm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1,2,3 ready for\u00a0FUNtango\u00a0 Mondays 6\u00a0\u2013 7\u00a0pm \u00a0May 4, 11, 18 in 2015 with\u00a0Jean Fung I invite you to experience\u00a0Twist-Agility! A class in\u00a0Posture, Balance and Twistability: Re-new, Re-fresh, Re-Set\u00a0 for Spring. Celebrating International Feldenkrais Week. Improving TWISTING &#038; TURNING and everyday life. Think sensuous ochos and giros in tango\u2026. A weekly Effortless FUNtango, Re-wire your brain to move more effortlessly\u00a0 how through your day, Staying Young &#038; Fit no-matter what your age. This exercise class that gives you keys of a lifetime for improving your posture, connection, balance and twist-ability. Each weeks class is different and the effects are cumulative. Refine and enhance your social dancing. These simple exercises, have profound [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[10],"class_list":["post-1669","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-guest","cat_guest"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Twist-Agility Workshop \u2014\u00a0Mondays - CRS (Center for Remembering &amp; Sharing)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Twist-Agility Workshop \u2014\u00a0Mondays - CRS (Center for Remembering &amp; Sharing)\" \/>\n<meta property=\"og:description\" content=\"1,2,3 ready for\u00a0FUNtango\u00a0 Mondays 6\u00a0\u2013 7\u00a0pm \u00a0May 4, 11, 18 in 2015 with\u00a0Jean Fung I invite you to experience\u00a0Twist-Agility! A class in\u00a0Posture, Balance and Twistability: Re-new, Re-fresh, Re-Set\u00a0 for Spring. Celebrating International Feldenkrais Week. Improving TWISTING &#038; TURNING and everyday life. Think sensuous ochos and giros in tango\u2026. A weekly Effortless FUNtango, Re-wire your brain to move more effortlessly\u00a0 how through your day, Staying Young &#038; Fit no-matter what your age. This exercise class that gives you keys of a lifetime for improving your posture, connection, balance and twist-ability. Each weeks class is different and the effects are cumulative. Refine and enhance your social dancing. These simple exercises, have profound [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/\" \/>\n<meta property=\"og:site_name\" content=\"CRS (Center for Remembering &amp; Sharing)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/crsny.jp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@CRSNYORG\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/index.php\\\/event\\\/twist-agility-workshop-mondays\\\/\",\"url\":\"https:\\\/\\\/jp.crsny.org\\\/index.php\\\/event\\\/twist-agility-workshop-mondays\\\/\",\"name\":\"Twist-Agility Workshop \u2014\u00a0Mondays - CRS (Center for Remembering &amp; Sharing)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/#website\"},\"datePublished\":\"2015-04-30T00:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/index.php\\\/event\\\/twist-agility-workshop-mondays\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jp.crsny.org\\\/index.php\\\/event\\\/twist-agility-workshop-mondays\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/index.php\\\/event\\\/twist-agility-workshop-mondays\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jp.crsny.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/jp.crsny.org\\\/index.php\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Twist-Agility Workshop \u2014\u00a0Mondays\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/#website\",\"url\":\"https:\\\/\\\/jp.crsny.org\\\/\",\"name\":\"CRS (Center for Remembering &amp; Sharing)\",\"description\":\"A Community Space for Healing, Arts &amp; Culture\",\"publisher\":{\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jp.crsny.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/#organization\",\"name\":\"CRS (Center for Remembering & Sharing)\",\"url\":\"https:\\\/\\\/jp.crsny.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/jp.crsny.org\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/CRS_logo1_Bl-e1452129145367.jpg\",\"contentUrl\":\"https:\\\/\\\/jp.crsny.org\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/CRS_logo1_Bl-e1452129145367.jpg\",\"width\":248,\"height\":108,\"caption\":\"CRS (Center for Remembering & Sharing)\"},\"image\":{\"@id\":\"https:\\\/\\\/jp.crsny.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/crsny.jp\",\"https:\\\/\\\/x.com\\\/CRSNYORG\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCB80zyG4OvLxjK6d94y8g0w\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Twist-Agility Workshop \u2014\u00a0Mondays - CRS (Center for Remembering &amp; Sharing)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/","og_locale":"en_US","og_type":"article","og_title":"Twist-Agility Workshop \u2014\u00a0Mondays - CRS (Center for Remembering &amp; Sharing)","og_description":"1,2,3 ready for\u00a0FUNtango\u00a0 Mondays 6\u00a0\u2013 7\u00a0pm \u00a0May 4, 11, 18 in 2015 with\u00a0Jean Fung I invite you to experience\u00a0Twist-Agility! A class in\u00a0Posture, Balance and Twistability: Re-new, Re-fresh, Re-Set\u00a0 for Spring. Celebrating International Feldenkrais Week. Improving TWISTING &#038; TURNING and everyday life. Think sensuous ochos and giros in tango\u2026. A weekly Effortless FUNtango, Re-wire your brain to move more effortlessly\u00a0 how through your day, Staying Young &#038; Fit no-matter what your age. This exercise class that gives you keys of a lifetime for improving your posture, connection, balance and twist-ability. Each weeks class is different and the effects are cumulative. Refine and enhance your social dancing. These simple exercises, have profound [&hellip;]","og_url":"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/","og_site_name":"CRS (Center for Remembering &amp; Sharing)","article_publisher":"https:\/\/www.facebook.com\/crsny.jp","twitter_card":"summary_large_image","twitter_site":"@CRSNYORG","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/","url":"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/","name":"Twist-Agility Workshop \u2014\u00a0Mondays - CRS (Center for Remembering &amp; Sharing)","isPartOf":{"@id":"https:\/\/jp.crsny.org\/#website"},"datePublished":"2015-04-30T00:00:00+00:00","breadcrumb":{"@id":"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/jp.crsny.org\/index.php\/event\/twist-agility-workshop-mondays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jp.crsny.org\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/jp.crsny.org\/index.php\/events\/"},{"@type":"ListItem","position":3,"name":"Twist-Agility Workshop \u2014\u00a0Mondays"}]},{"@type":"WebSite","@id":"https:\/\/jp.crsny.org\/#website","url":"https:\/\/jp.crsny.org\/","name":"CRS (Center for Remembering &amp; Sharing)","description":"A Community Space for Healing, Arts &amp; Culture","publisher":{"@id":"https:\/\/jp.crsny.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jp.crsny.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/jp.crsny.org\/#organization","name":"CRS (Center for Remembering & Sharing)","url":"https:\/\/jp.crsny.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jp.crsny.org\/#\/schema\/logo\/image\/","url":"https:\/\/jp.crsny.org\/wp-content\/uploads\/2015\/07\/CRS_logo1_Bl-e1452129145367.jpg","contentUrl":"https:\/\/jp.crsny.org\/wp-content\/uploads\/2015\/07\/CRS_logo1_Bl-e1452129145367.jpg","width":248,"height":108,"caption":"CRS (Center for Remembering & Sharing)"},"image":{"@id":"https:\/\/jp.crsny.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/crsny.jp","https:\/\/x.com\/CRSNYORG","https:\/\/www.youtube.com\/channel\/UCB80zyG4OvLxjK6d94y8g0w"]}]}},"_links":{"self":[{"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/tribe_events\/1669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/tribe_events\/1669\/revisions"}],"wp:attachment":[{"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/media?parent=1669"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/tags?post=1669"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/jp.crsny.org\/index.php\/wp-json\/wp\/v2\/tribe_events_cat?post=1669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}