{"id":1915,"date":"2013-12-15T00:00:00","date_gmt":"2013-12-15T00:00:00","guid":{"rendered":"http:\/\/crsny.org\/wp\/index.php\/2013\/12\/15\/free-slow-flow-yoga-with-yokko-1227\/"},"modified":"2013-12-15T00:00:00","modified_gmt":"2013-12-15T00:00:00","slug":"free-slow-flow-yoga-with-yokko-1227","status":"publish","type":"tribe_events","link":"https:\/\/jp.crsny.org\/index.php\/event\/free-slow-flow-yoga-with-yokko-1227\/","title":{"rendered":"Free Slow Flow Yoga with Yokko \u2014 12\/27"},"content":{"rendered":"<p>Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening.<br \/>\nABOUT YOKKO<\/p>\n<p>Yokko\u00a0(RYT200, MFA in Acting) is an actor, dancer, and Yoga &#038; movement instructor. She has been teaching physical activities (including Yoga, Movement, Dance, Marcial Arts) for 5 years. She has been practicing yoga since 2007. She has practiced\u00a0Bikram, Ashtanga, Power, Hartha, Vinyasa, and Kundalini Yoga. She recieved RYT200 from Sarah Coleman &#038; Shawn Granato at Finiding Sukah Yoga School in NYC in 2011. She will recieve 100 hour at the end of theaputic yoga teacher&#8217;s training program, and will be RYT300 in January 2014.\u00a0<br \/>\nShe has been trained in Butoh, Nihon Buyoh, Japanese Martial Arts, Grotowsky, Suzuki and improvisational movement, Clowning, and Comtemporary Dance.\u00a0\u00a0She has held Workshops in Eugene (OR), \u00a0Albany (NY), \u00a0NYC, and Los Angeles\u00a0(CA). Recently, she has been creating her own style of movement:\u00a0Dance with Nature\u00a0which includes Butoh, Yoga, and other her trainings.\u00a0<br \/>\nhttp:\/\/yokkoyoga.weebly.com<br \/>\n\u00a0<br \/>\n\u00a0<br \/>\n\u00a0<br \/>\nDecember\u00a02013276:30 \u2013 7:30 pm\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening. ABOUT YOKKO Yokko\u00a0(RYT200, MFA in Acting) is an actor, dancer, and Yoga &#038; movement instructor. She has been teaching physical activities (including Yoga, Movement, Dance, Marcial Arts) for 5 years. She has been practicing yoga since 2007. She has practiced\u00a0Bikram, Ashtanga, Power, Hartha, Vinyasa, and Kundalini Yoga. She recieved RYT200 from Sarah Coleman &#038; Shawn Granato at Finiding Sukah Yoga School in NYC in 2011. She will recieve 100 hour at the end of theaputic yoga teacher&#8217;s training program, and will be RYT300 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1914,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[10],"class_list":["post-1915","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-guest","cat_guest"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Slow Flow Yoga with Yokko \u2014 12\/27 - CRS (Center for Remembering &amp; Sharing)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jp.crsny.org\/index.php\/event\/free-slow-flow-yoga-with-yokko-1227\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Slow Flow Yoga with Yokko \u2014 12\/27 - CRS (Center for Remembering &amp; Sharing)\" \/>\n<meta property=\"og:description\" content=\"Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening. ABOUT YOKKO Yokko\u00a0(RYT200, MFA in Acting) is an actor, dancer, and Yoga &#038; movement instructor. She has been teaching physical activities (including Yoga, Movement, Dance, Marcial Arts) for 5 years. She has been practicing yoga since 2007. She has practiced\u00a0Bikram, Ashtanga, Power, Hartha, Vinyasa, and Kundalini Yoga. She recieved RYT200 from Sarah Coleman &#038; Shawn Granato at Finiding Sukah Yoga School in NYC in 2011. 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