The month of October inspires us to take action and bring balance in our lives by connecting to our emotions. Using the creative healing energies of the Waxing Moon on the day of the workshop, we will set positive intentions for change. The evening will start with a free form expression dance to connect with our body and move stagnant emotional energy. We will then lay down in Savasana to tune in with our breath and a sound meditation to amplify our intentions using sacred instruments like a Himalayan singing bowls, a gong, drums, and chimes. Please dress comfortably and bring the following: -water bottle -pen and notepad -a crystal […]

Hope the new year has been MaGiCAL thus far! "You alone are enough. You have nothing to prove to anyone." Maya Angelou February is the second month of the year and it is all about LOVE! In Numerology the number 2 symbolizes peace and harmony that is linked to the sacred feminine energy. Amplify your loving intentions and offer yourself some care to purify the mind and body with a powerful Kundalini yoga kriya focusing on self love and a sound meditation using ancient instruments like a Flower of Life gong and Himmalayan singing bowls to access the heart center for divine wisdom. (For all levels of practitioners) Yoga mats […]