Starting a GLBTQ and everyone is welcome and safe MEDITATION group on Friday Nights from 6.30 pm to 8.00 pm in a gorgeous meditation space on Union Square, followed by a optional social at Think Coffee, a local restaurant or the park if weather permits. The sessions take 1h30 minutes. This is the format: first 15 minutes people install themselves and Luc gives a short introduction on what meditation is and how to proceed, as there are always new people. Then we go into silent meditation for 40 minutes (challenging enough for beginners and just long enough for more experienced meditators). At about minute 55, there is time for Q […]