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Issara Yoga

January 21日, 2017 @ 10:30 am - 11:30 am UTC+0

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One event on January 28日, 2017 at 10:30 am

One event on February 18日, 2017 at 10:30 am

Issara Yoga

This’s a New Year. It’s a New life for you! Issara Yoga presents beginner yoga weekend classes. Learn to flow gently while practicing abdominal movement. Flow breathing excercise and mind focus. Make your weekend peaceful. All level welcome. $20/class, 10 class pass $150.

​Issara Yoga is a signature Thai yoga sequence from my experience of over 10 years, based on the deep understanding of Thai massage, smooth Tai Chi movements and breath control technique of Meditation.

Issara in Thai means ‘liberate yourself.’ The freedom of mind & body. When we practice, our physical body and mental state will synchronise as brain waves align. Our brain has the left and right sides, meaning that each side of the brain controls the opposite side of the body. All work together with prana (breath) to become a yoga (union).


Events Category:


Event Date:
January 21日, 2017
Event Time:
10:30 am - 11:30 am


Issara Yoga
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CRS (Center for Remembering & Sharing)
41 E 11st St. 11th Fl.
New York, NY 10003 United States
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