- This event has passed.
NIA with Kristin
September 12日, 2018 @ 9:00 am - 10:00 am EDT
An event every week that begins at 9:00 am on Wednesday, repeating until October 31日, 2018
An event every week that begins at 9:00 am on Wednesday, repeating until December 26日, 2018
An event every week that begins at 9:00 am on Wednesday, repeating until January 30日, 2019
An event every week that begins at 9:00 am on Wednesday, repeating until February 27日, 2019
An event every week that begins at 9:00 am on Wednesday, repeating until March 27日, 2019
An event every week that begins at 9:00 am on Wednesday, repeating until April 24日, 2019
An event every week that begins at 9:00 am on Wednesday, repeating until May 29日, 2019
Nia is a conscious movement practice combining elements of dance, martial arts and healing arts. Practiced barefoot to soul-stirring music, Nia includes both choreographed and free dance movement. We strike a balance between moving mindfully in proper alignment and letting our spirits dance free. It’s a lot of fun! Join the #dancemovement!
Kristin DeGroat