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NIA with Kristin
CRS (Center for Remembering & Sharing) 123 4th Ave, 3rd Fl, New York, NY, United StatesNia is a conscious movement practice combining elements of dance, martial arts and healing arts. Practiced barefoot to soul-stirring music, Nia includes both choreographed and free dance movement. We strike a balance between moving mindfully in proper alignment and letting our spirits dance free. It’s a lot of fun! Join the #dancemovement! With best wishes, * * * * * * * * Kristin DeGroat Movement and Meditation Teacher, Reiki Master, Bach Flower Remedy Practitioner nianow.com/kristin twitter.com/kristindegroat facebook.com/MindBodyTeacher
$15