CRS Instructor Makiko Oka will be offering a new class, Physics of the Mind — Undo Unhealthy Habits, on Thursdays from 8:30 – 9:45 pm starting April 19, 2012. Single classes are $20 and class cards are available.
This course includes lecture, exercise and dialogue for you to understand and reinforce your true ability to achieve a much healthier and happier life. All of us have a life mission to help ourselves and others. As you learn more about your true ability, you will create a more comfortable life on Mother Earth.
Register here:http://clients.mindbodyonline.com/ws.asp?studioid=9493&stype=-7&sVT=70&sView=day&sTrn=100000005&sDate=4/19/2012
Topics include:
Gravity, Physical Body and Mother Earth
One Body – Physical and Spiritual
Trapped Emotional Trauma & Stress in physical body
Your “Gut” – Door Way to your Spiritual body
Posture – Mind & Body
and more.
*Class taught mainly in English (with key Japanese translation)